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Ease and Lightness Mindfulness

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Founder Brandon Lewin Photo. Print Res

Founder Brandon Lewin Photo. Web Res

Photo Credit Frank DiGiovanni

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Retreat November 17, 2023
Gentle Mental Nudge April 23, 2023
Healthy Mind. Healthy Body August 2, 2022

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Contact
How It Works
- What to Expect
- FAQ
- Outcomes
- Why MBSR?
- Register
Where & When
Reviews
Teacher