- Prancing Peacock MBSR Orientation
Attending the Orientation is required to take the course. If you cannot attend, please contact the studio for alternate options.
The first meeting in the program is an Orientation session before the start of the eight weekly classes. During this session you will have the opportunity to:
- Sample practices, get a sense of what the classes are like and determine whether it’s right for you
- Meet the instructor
- Experience, first-hand, mindfulness methods and approaches you will be learning during the program