Between stimulus and response lies a space. In that space lie our freedom and power to choose a response. In our response lies our growth and our happiness. Victor Frankl
New Sitting Meditation – Dan WBrandon Short Sitting Meditation
Getting In The Gap
Wayne Dyer IntroWayne Dyer 15 MinWayne Dyer 25 Min
Mindfulness Series
Jack KornfieldShinzen YoungKelly McGonigalTara BrachSharon SalzbergJon Kabat-Zinn