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Ease and Lightness Mindfulness
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Ease and Lightness Mindfulness

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August 2, 2022August 3, 2022Uncategorized

Healthy Mind. Healthy Body

They are dukkha magnets. It was actually the inimitable JKZ (my shorthand for the individual I reference more than any other) who […]

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Ease and Lightness Mindfulness
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  • Contact
  • How It Works
    • What to Expect
    • FAQ
    • Outcomes
    • Why MBSR?
    • Register
  • Where & When
    • Schedule
    • Orientation
    • Prancing Peacock
  • Reviews
  • Teacher