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Ease and Lightness Mindfulness
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Ease and Lightness Mindfulness

Author: Brandon

April 23, 2023April 28, 2023Uncategorized

Gentle Mental Nudge

The body…  this body is at the center of mindfulness practice. Rumi said Appreciate the wisdom of the bodyEach cell alive with […]

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Ease and Lightness Mindfulness
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  • Contact
  • How It Works
    • What to Expect
    • FAQ
    • Outcomes
    • Why MBSR?
    • Register
  • Where & When
    • Schedule
    • Orientation
    • Prancing Peacock
  • Reviews
  • Teacher