Mindfulness-Based Stress Reduction

The Mindfulness Based Stress Reduction (MBSR) program was born in the Stress Reduction Clinic at the University of Massachusetts Medical Center in 1979. And The Center for Mindfulness in Medicine, Healthcare, and Society at UMASS Medical School (CFM) continues to be the nexus for its growth.

Our teachers are CFM Qualified.  We can conduct MBSR in most places where there are an ample number of committed participants, but specialize in corporate and medical environments.

Bring MBSR to your hospital

Give your employees the gift of awareness